by Amrita Grace | Jun 11, 2020 | Amrita Grace
Trauma begets trauma and will continue to do so, eventually crossing generations in families, communities and countries until we take steps to contain its propagation. – Peter A. Levine from “Waking the Tiger: Healing Trauma” I have to be so careful...
by Amrita Grace | May 21, 2020 | Amrita Grace
Do you ever get the sense there’s a giant good vs evil story playing out, especially right now? Especially with all the future predictions being made? I’ve had that feeling many times over the past few months, and I notice that there’s nothing clear...
by Amrita Grace | Apr 17, 2020 | Amrita Grace
Carl Jung defined shadow as everything of which a person is not fully conscious. In other words, that which you are unable to see in yourself. Shadow is also prone to projection: taking a personal inferiority (or superiority) in yourself and unconsciously attributing...
by Amrita Grace | Mar 29, 2020 | Amrita Grace
I am in awe. Never did I dare to hope that global transformation could happen this fast. That Mother Gaia could heal Herself in a matter of days, weeks. That the structures that have been based on greed and misuse of power could crumble so quickly. Part of me has been...
by Amrita Grace | Mar 24, 2020 | Amrita Grace
Unprecedented times call for tools that really work. I have some very simple but powerful practices I’ve been successfully using for many years to work through challenging emotions and to work through difficulties and disagreements with my partner. I want to share my...
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