Heal. Awaken. Thrive!
Online Communities Deserve Integrity, Privacy, and Respect
Leaving Facebook permanently has been on my mind for months. I started by taking a 7-week break and disabling my Facebook profile in mid-November 2020. While I didn't miss it one bit, I was quite dismayed to learn that there was no way to disable my messenger account...
What is Sacred Self Care and Why do I Need It?
You've probably heard the term "self care" many times over. But what about "sacred self care"? I received a huge download of information and a grounded experience of what sacred self care is, and it goes way beyond massages and hot baths. Sacred self care is a...
A Simple Solution to the Cycle of Overwork and Stress
I'm emerging from a huge breakthrough in my life, probably the biggest life lesson I've ever moved through. And by taking the time to dive deep, I believe I gave myself the ultimate gift of self-love. The Affliction of Overwork I’ve been addicted to overwork (a...
The Sacred Feminine is Here to Stay
The Sacred Feminine. She’s been locked up. Torn down. Repressed. Mocked. Belittled. Shamed. Put in a cage, a box, in chastity belts, and in chains. She’s been raped, tortured, molested, and robbed. But she cannot be killed. She went into hiding for a good long while....
Integrity in Leadership-Why I Must Leave Facebook and Instagram
Once I learned about Facebook's business model, which is based in greed, manipulation, selling our data to the highest bidder, and a complete lack of ethics, I realized that I have to leave. I cannot in my integrity as a sacred feminine leader stay in support of such...
How Facebook has Hijacked Empathy and Compassion
I’m really disgusted with Facebook right now, because I’ve been learning about their business model, which is based in greed and manipulation. I've learned that they are collecting our data constantly, using it to modify our behavior without us knowing it, and selling...
The 5 Keys to Sexual Wholeness
Do you ever feel like you’re missing something on your personal growth journey? There are so many ways to partake of transformational work, but very few of them address our sexual energy and sexual wholeness. And when we don’t address our sexual energy, a lot of...
How to Embrace the Light Without Spiritual Bypassing
Having delved deeply into the subject of spiritual bypassing over the past few years (and especially over the past few months), my thoughts are starting to coalesce into something coherent now, assisted by my own learning and studies. In my world, that means it's time...
How to Revoke Unconscious Consent
Since my very first comprehension of the Corona Virus, I've felt a much bigger agenda at play on our planet. I felt there was a gigantic good vs. evil story playing out, and it's not at all clear who or what is "good" and who or what is "evil." Oh, it's easy to point...
Confessions of a Racist
I am a spiritual teacher. I am a leader of women. I am a priestess. I am an advocate for the Earth. I am a woman who cherishes all life. And I am a racist. I am a racist because I was born into a tightly-woven, deeply embedded web of systemic racism that has spanned...
7 Simple Ways to Turn Trauma into Calm
Trauma begets trauma and will continue to do so, eventually crossing generations in families, communities and countries until we take steps to contain its propagation. - Peter A. Levine from "Waking the Tiger: Healing Trauma" I have to be so careful about getting on...
Why Future Predictions are Utterly Ridiculous Right Now
Do you ever get the sense there's a giant good vs evil story playing out, especially right now? Especially with all the future predictions being made? I've had that feeling many times over the past few months, and I notice that there's nothing clear or simple about...