Heal. Awaken. Thrive!
Integrity in Leadership-Why I Must Prepare to Leave Facebook and Instagram
Once I learned about Facebook's business model, which is based in greed, manipulation, selling our data to the highest bidder, and a complete lack of ethics, I realized that I have to leave. I cannot in my integrity as a sacred feminine leader stay in support of such...
How Facebook has Hijacked Empathy and Compassion
I’m really disgusted with Facebook right now, because I’ve been learning about their business model, which is based in greed and manipulation. I've learned that they are collecting our data constantly, using it to modify our behavior without us knowing it, and selling...
The 5 Keys to Sexual Wholeness
Do you ever feel like you’re missing something on your personal growth journey? There are so many ways to partake of transformational work, but very few of them address our sexual energy and sexual wholeness. And when we don’t address our sexual energy, a lot of...
How to Embrace the Light Without Spiritual Bypassing
Having delved deeply into the subject of spiritual bypassing over the past few years (and especially over the past few months), my thoughts are starting to coalesce into something coherent now, assisted by my own learning and studies. In my world, that means it's time...
How to Revoke Unconscious Consent
Since my very first comprehension of the Corona Virus, I've felt a much bigger agenda at play on our planet. I felt there was a gigantic good vs. evil story playing out, and it's not at all clear who or what is "good" and who or what is "evil." Oh, it's easy to point...
Confessions of a Racist
I am a spiritual teacher. I am a leader of women. I am a priestess. I am an advocate for the Earth. I am a woman who cherishes all life. And I am a racist. I am a racist because I was born into a tightly-woven, deeply embedded web of systemic racism that has spanned...
7 Simple Ways to Turn Trauma into Calm
Trauma begets trauma and will continue to do so, eventually crossing generations in families, communities and countries until we take steps to contain its propagation. - Peter A. Levine from "Waking the Tiger: Healing Trauma" I have to be so careful about getting on...
Why Future Predictions are Utterly Ridiculous Right Now
Do you ever get the sense there's a giant good vs evil story playing out, especially right now? Especially with all the future predictions being made? I've had that feeling many times over the past few months, and I notice that there's nothing clear or simple about...
Shadow Work: How Working With the Dark Side Brings You to the Light
Carl Jung defined shadow as everything of which a person is not fully conscious. In other words, that which you are unable to see in yourself. Shadow is also prone to projection: taking a personal inferiority (or superiority) in yourself and unconsciously attributing...
How to Make the Best of this Time Between the Worlds
I am in awe. Never did I dare to hope that global transformation could happen this fast. That Mother Gaia could heal Herself in a matter of days, weeks. That the structures that have been based on greed and misuse of power could crumble so quickly. Part of me has been...
How to Navigate Challenging Emotions with Ease and Grace
Unprecedented times call for tools that really work. I have some very simple but powerful practices I’ve been successfully using for many years to work through challenging emotions and to work through difficulties and disagreements with my partner. I want to share my...
5 Secrets to Sexual Sovereignty
What does sexual sovereignty mean? According to Merriam Webster, sovereignty means freedom from external control or controlling influence. That translates to autonomy, freedom, independence, liberty and self-governance of our own bodies and sexuality. Why is this...