The Importance of Trauma-Informed Care

The Importance of Trauma-Informed Care

Now more than ever, trauma is rising to the surface in all kinds of situations. In my work with women and sexual healing, I’ve been noticing this trend as we regather in person on the other side of covid. And it’s completely understandable, given all the...
7 Simple Ways to Turn Trauma into Calm

7 Simple Ways to Turn Trauma into Calm

Trauma begets trauma and will continue to do so, eventually crossing generations in families, communities and countries until we take steps to contain its propagation. – Peter A. Levine from “Waking the Tiger: Healing Trauma” I have to be so careful...