The Importance of Trauma-Informed Care

The Importance of Trauma-Informed Care

Now more than ever, trauma is rising to the surface in all kinds of situations. In my work with women and sexual healing, I’ve been noticing this trend as we regather in person on the other side of covid. And it’s completely understandable, given all the...
How to Navigate Fear to Expand Your Growth

How to Navigate Fear to Expand Your Growth

What does it look like to truly WELCOME opportunities for growth… especially when these “opportunities” often appear as challenges or difficult situations that bring up fear? I’m not talking about situations where you’re in physical danger… that...
The Sacred Feminine is Here to Stay

The Sacred Feminine is Here to Stay

The Sacred Feminine. She’s been locked up. Torn down. Repressed. Mocked. Belittled. Shamed. Put in a cage, a box, in chastity belts, and in chains. She’s been raped, tortured, molested, and robbed. But she cannot be killed. She went into hiding for a good long while....
The 5 Keys to Sexual Wholeness

The 5 Keys to Sexual Wholeness

Do you ever feel like you’re missing something on your personal growth journey? There are so many ways to partake of transformational work, but very few of them address our sexual energy and sexual wholeness. And when we don’t address our sexual energy, a lot of...